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10K runs, Marathons, trying to catch a speeding Taxi, bicycling, you name it. HYDRATION is the key. If our bodies aren’t prepared, we missed that cab, we’re walking the bike, and as for the Marathon, a seat at the nearby coffeeshop, about two minutes into the run, is occupied. Of course, along with hydrating the body there are other important factors as well: fat and proteins, carbohydrates, and calorie intake. All these levels and measurements are critical in determining the results of the race.

Imagine being drafted round 1, 16th overall in the NFL having a NCAA division I reputation of being an offensive and special teams speed burner. The Miami Hurricanes football program has produced numerous top tier talent going to the professional ranks and in 2001 the New York Jets were licking their chops when they drafted Santana Moss.

Heading into the 2018-2019 season, these five NBA teams will disappoint fans the most following high expectations to start the year.

via 5 NBA Teams that Will Disappoint in the 2018-19 Season — Full Press Coverage

BOSTON – The Bronx Bombers are back! Yankee Stadium will host at least one more baseball game this year. An 11-6 dispute over the Boston Red Sox at Fenway Park on Friday night, the New York Yankees consolidated their home advantage in the American League wildcard game against the Oakland Athletics on Wednesday. Whichever team wins this game will advance […]

via Yankees hosts AL wild card game, Tie MLB Home is running record with 264 — Archy Worldys


…This topic, although it has been deflated a bit: NFL Commish and the President seems to have other front running items on their agenda, is another testament of consumer division. Military personnel and civilians alike have contrasting views on the subject. The game itself, for this reason alone, has been degraded referencing attendance in the stands and digitally. Remember the time we actually listened to the American Anthem to see and hear the voice of the singer. Whitney Houston, Super Bowl XXV (1991) comes to mind as one of the most memorable anthems ever. Yet, today, and for some time now, our anthem has been the linked with political dissension. Understanding that the proposed reasoning for this action is aimed at bringing an acute awareness of social injustice, this conversation has been linked to a degradation of the American flag.

Do you think that its easier for someone to get back into shape or to target a specific category within the fitness family without having some type of continued fitness history?

Let’s take a look.

Remember the commercial that puts the person in an awkward situation, then the thought of wanting to get away seems like a great idea. Hiking! Be it within a group or alone it’s really a great way of getting away. The peacefulness of gazing into perpetual nature seems to provide just what one needs in getting back to the rat race.


In case you haven’t noticed, soccer is hosting their quadrennial beer garden party with soccer matches included in the price of admission. And it’s really a pretty big deal, unless you’re an American. This year’s host of the FIFA World Cup is Russia . . because of fucking course they are. And contrary to popular […]

via If Game of Thrones had a baby with the Super Bowl . . it’d be the World Cup — sorryless

Week 4 gives us our 5th installment of what has been the sneakiest rivalry in the NFL over the past decade. Yes, I’m talking about Lions vs. Cowboys, a series where the sub-plots run deep and a close game is always in store. Let’s start where it all began, a week 4 game back in […]

via The Sneakiest Rivalry in the NFL: Lions vs. Cowboys — The Back Judge