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HYDRATION is the Key.

10K runs, Marathons, trying to catch a speeding Taxi, bicycling, you name it. HYDRATION is the key. If our bodies aren’t prepared, we missed that...

Fitness: A Mindset

Do you think that its easier for someone to get back into shape or to target a specific category within the fitness family without having...

Hiking...

Remember the commercial that puts the person in an awkward situation, then the thought of wanting to get away seems like a great idea. Hiking!...

If Game of Thrones had a baby with the Super Bowl . . it’d be the World Cup — sorryless

  In case you haven’t noticed, soccer is hosting their quadrennial beer garden party with soccer matches included in the price of admission. And it’s...

Santana Moss' Rookie Season

Imagine being drafted round 1, 16th overall in the NFL having a NCAA division I reputation of being an offensive and special teams speed burner....

5 NBA Teams that Will Disappoint in the 2018-19 Season — Full Press Coverage

Heading into the 2018-2019 season, these five NBA teams will disappoint fans the most following high expectations to start the year. via 5 NBA Teams that...

Yankees hosts AL wild card game, Tie MLB Home is running record with 264 — Archy Worldys

BOSTON – The Bronx Bombers are back! Yankee Stadium will host at least one more baseball game this year. An 11-6 dispute over the Boston...

The Sneakiest Rivalry in the NFL: Lions vs. Cowboys — The Back Judge

Week 4 gives us our 5th installment of what has been the sneakiest rivalry in the NFL over the past decade. Yes, I’m talking about...

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“the only thing that stands in the way of physical greatness is procrastination. Get Up and Do Something

 

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